Uanset om du har været fysisk aktiv før du blev gravid eller ej, så er det en god idé at være aktiv gennem hele graviditeten. Et godt fysisk udgangspunkt giver en stor tryghed ved fødslen.
På holdet “Træning for gravide” tilpasses træningen dit energiniveau og din træningserfaring, så du får gode bevægelsesoplevelser hele vejen frem til fødslen.
Holdet “Træning for gravide” løber over 5 gange, hvor vi træner kredsløb, muskelstyrke, mobilitet og afspænding.
Tirsdag den 6. august
Tirsdag den 13. august
Tirsdag den 20. august
Tirsdag den 27. august
Tirsdag den 3. september
Max. 6 pladser
Sted: Lokalerne hos MitKejsersnit – Haraldsborgvej 16, 4000 Roskilde.
Bus 201A kører lige til døren
Der er gratis parkering på Haraldsborgvej.
Har du spørgsmål, er du velkommen til at kontakte mig på heidi@mitkejsersnit.dk
(*) Indholdet på denne hjemmeside er udelukkende beregnet til orientering og undervisning. Kontakt læge for lægehjælp, behandling eller diagnose. Alle resultater beskrevet på siden er individuelle og op til den enkelte at opnå. Udtalelser fra tidligere kunder er baseret på deres erfaringer og kan ikke garanteres.
© Alle rettigheder forbeholdt Heidi Holm & Mit Kejsersnit | Webdesign I Handelsbetingelser I Privatlivspolitik
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